Good Food, Good People, New Places

This is a simple, easy lunch that comes together very quickly with only a few ingredients. It's nothing fancy or complex, but with the right spice blend, it becomes a great lunch standby. I almost always have everything on hand, which is probably how this dish (and a few variations on it) came into being. All it takes is canned tomatoes and chickpeas as a base, with add-ins such as garlic, spices, spinach, kale, sharp cheese, parsley or other herbs, or topped with a fried or poached egg. It's always delicious, but also healthy and filling.